Okay, so far the past few weeks my brother, RJ, has cut out soda from his life and replaced it with water, orange juice, etc. In the matter of about 3 weeks he has lost 14 lbs!! So I finally said to myself, um, why not try cutting out soda?? So I did!! I did not have one drop of soda at all last week, Monday-Friday (I had one ice cold Coke on Saturday and one during a bbq on Sunday) and lost a little over 2 lbs!! TWO POUNDS!! All from cutting out soda for a few days!! So I'm back at it again... NO SODA for me!!
I think that leaving the soda behind and losing a few pounds by doing so is totally worth it! Don't you? So, I know I have asked you to join me on pledging to become a vegetarian for 30 days, now I am asking you to join me in cutting out soda from your diet. This is all about living a long, healthy, happy life!
So CHEERS (with a glass of ice cold water) to you & your health!! :)
P.S. my favorite bottled waters are: Dasani, Aquafina, & Fiji
(Arrowhead has a bad after-taste. If you drink Arrowhead water and have never noticed it, take a drink of it and "savor" it, pay attention to the taste and will you notice the bad after-taste! Sorry, I just had to share that!)
I think that leaving the soda behind and losing a few pounds by doing so is totally worth it! Don't you? So, I know I have asked you to join me on pledging to become a vegetarian for 30 days, now I am asking you to join me in cutting out soda from your diet. This is all about living a long, healthy, happy life!
So CHEERS (with a glass of ice cold water) to you & your health!! :)
P.S. my favorite bottled waters are: Dasani, Aquafina, & Fiji
(Arrowhead has a bad after-taste. If you drink Arrowhead water and have never noticed it, take a drink of it and "savor" it, pay attention to the taste and will you notice the bad after-taste! Sorry, I just had to share that!)
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