
I read
Skinny Bitch late last month and it totally has changed me! I have been eating no meat, none! It has helped me make better eating choices, anywhere I go! For example, I love Chipotle! I would always get the Burrito Bowl with their delicious rice, pinto beans, chicken, cheese, sour cream, lettuce and guacamole. Totally fattening and unhealthy! Now I still get the Burrito Bowl, but now I get the vegetarian option with their delicious rice, black beans, salsa, bell peppers, lettuce and guacamole. (No meat, black beans instead of pinto beans because they put bacon in their pinto beans, no cheese or sour cream). And you know, it still tastes very delicious, you don't even realize what you "left out" and you still satisfy your hunger. It really does fill you up! Of course I have found other eating options at other places, but the reason I mention Chipotle is because that is what I am eating right no! LOL. Craving McDonald's? I get a salad! Wendy's? Salad!! There are good choices everywhere you go, you just have to be willing to try, and actually want to make those changes! I have also found great websites and resources and vegetarian meal plans. All in all, I am loving this change! I really do hope that this isn't just a "fad diet" for me, but instead a real, committed, life-long change. If you feel up to it, I say you read the book. But be warned, it might just scar you even if you think this is not something you want to do. But, I have met a few people that have read the book and it did nothing to their eating habits. For me, it was a personal choice I was willing and looking forward to making, even before reading the book. I had been thinking about this for a long time, but reading the book just helped me take that step and make it a serious committment. It's not just about losing weight & eating better, but also about the treatment of the sweet animals. :(
To learn more, visit
PETA.
(I don't want to go into details because I don't want to "preach" this to you. To each its own.)
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